What is Spelt and Why Try It?


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Have you tried spelt in your bread machine?

Spelt is trending in the bread world. I've been smitten with it for some time, so I'm always looking for ways to add it to my bread recipes.

What is Spelt?

Spelt is an ancient grain, which means nobody has messed with the genetics as they have with the modern whole wheat flour found in our supermarkets.

Why is spelt different?

  • Flavor: It has a nuttier, slightly sweeter taste—think honey notes.
  • Digestibility: Many people find it easier to digest than modern wheat.
  • Nutrition: Spelt is higher in protein, fiber, and minerals like magnesium, iron, and zinc.
  • Gluten Content: Spelt has less gluten, making the dough more fragile and less elastic. This means it tends to cause bread dough to expand outward rather than rise up (similar to rye flour).
  • Availability: It’s pricier and can be harder to find. Check bulk bins at your grocery store or order online.

How can I use it in a recipe?

I typically use spelt as a third of the total flour in white flour recipes. It shines in my Classic Dinner Rolls, Cinnamon Rolls, Japanese Milk Bread Dinner Rolls, and the Honey Wheat Bread Machine Loaf pictured below. It works best in loaves baked in a pan rather than free-form. It’s also perfect for crackers since spreading isn’t an issue.

Bonus: The lighter color and flavor of spelt blends seamlessly in the aforementioned recipes, so even the pickiest eaters won’t notice a thing!


Honey Wheat Bread Machine Recipe To Build Your Confidence

This Honey Wheat Bread Machine Recipe is an exceptionally light and soft sandwich bread with whole wheat (substitute spelt for the WW flour) and white bread flour. You’ll be making this recipe on repeat!

Happy Bakers

Speak Up

I’ve been making a lot of your recipes for a few years now and never had a failure! Your detailed write-ups and recipes are great. I have been looking for a whole wheat bread recipe for a long time, and this weekend, I tried your honey whole wheat! I have to say it never disappoints. The crumb was close, rose perfectly, and tasted out of this world! We eat whole wheat bread mostly, and I have been trying to find the one recipe that the hubby would love.! Well, I found it in yours! It’s a keeper, and thanks so much for your recipes and the time you put into them so we can have success making bread with bread makers! --DAPHNE

Have you tried spelt? What did you think? Hit reply and tell me about your experience.

Blessings,

Paula

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